NLP Email Training 05

Quote

“A smile is often the essential thing. You are rewarded or revived with a smile.”

Antoine de Saint-Exupéry

Calibrating Part (2)

Please remember last week's lesson: what was calibrating again? Which exercises did you specifically put into practice? Did you succeed?

Today follows the second part of the calibration lesson. Try to do these exercises as often as possible. You will see that your skills will expand more and more!

Exercise for This Week

a) Ask a friend, partner, or colleague for a little game. Tell them to first think of a person they really like. Note their facial expression. Then they should think of a person they don't like. Note the facial expression again. Then ask them questions like, “Which person is older? Which person is taller? Which person lives further away?” While answering these questions, your partner should think intensely about the respective person. Observe their facial features very closely and recognize from this observation who they are thinking about. Then check your judgment. If you do these exercises with several people, e.g., in a practice group, exchange after a few rounds what you recognized. Have fun!

b) Pick out some coins, e.g., 1 Euro, 2 Euro, and 0.50 Euro. Let the coins fall to the ground and pay attention to the sound of the coins. Now let someone else throw the coins in random order and keep your eyes closed. Can you recognize the coins by their sound?

c) Again, you need a partner. Touch each other with your hands. Now one begins to tell a story with their fingers. Try to grasp what the other is talking about with their fingers. Then exchange about it.

Supplementary links

Audio

Emotion Radar >>>
How we can use our body as a resonator for the mood of others.

Calibration Exercise >>>
The calibration exercise described above is explained here again.

Text

Nonverbal Signals >>>
Only about 7% of interpersonal communication occurs on the spoken level — the remaining 93% consists of nonverbal signals.

Test

Small success check for the first 5 lessons >>>

Metaphor of the Week

Two men split wood all day long. One worked through without a break and had a respectable pile of logs by evening. The other chopped for 50 minutes and then rested for ten minutes each time, yet his pile was much larger in the evening. “Why do you have more than I do?” asked the first. His colleague replied, “Because during each break, I not only rested but also sharpened my axe.”

Book Recommendation

The New Learning – Author: Winfried Bachmann

Short Description:
This book is aimed at anyone who wants to learn more about the scientific foundations of NLP for their professional practice or personal advancement. It offers well-founded insights into the systematic approaches of Neuro-Linguistic Programming and sheds light on how learning works on a deeper level. The reading requires attention – but those who are interested will be rewarded with valuable insights into structure, thinking, and language.

The book can be ordered here.

General information

Further NLP seminars

Of course, we also offer real seminars with personal encounters. This starts with our free NLP evening seminars in various cities in Germany and goes up to entire twenty-day trainings: Practitioner, Master, Trainer, and Coach.

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You are receiving this email because you or a friend of yours ordered it directly from me. If you no longer wish to receive the email training, please use the link provided at the top above the logo to unsubscribe. There you can also change your email address.

info@landsiedel-seminare.de
Stephan Landsiedel

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