What is NLP? – An Overview
NLP – Neuro-Linguistic Programming – is a fascinating method to consciously shape communication, thinking, and behavior. It combines insights from psychology, linguistics, and systemic therapy into a practical toolbox for personal change. Whether in coaching, at work, or in everyday life: NLP helps people understand and purposefully develop their inner processes.
What to expect on this page:
- What is NLP?
A simple and well-founded explanation for beginners. - NLP for Beginners
How to successfully enter the world of NLP – easy to understand and practice-oriented. - History of NLP
The history: From Bandler, Grinder, and the origins in therapy. - NLP techniques
Overview of the most well-known NLP tools such as anchoring, reframing, and the swish technique. - Certifications
How NLP training programs are structured – and which associations exist. - Criticism of NLP
A nuanced discussion of typical points of criticism. - NLP examples
Practical application examples from coaching, everyday life, and work. - Areas of application
Where NLP is particularly effective – from therapy to school. - The NLP Center
The heart of it all: Who we are, what we do, and how NLP is lived here. - NLP exercises
For trying out and deepening – simple exercises for home. - Important figures in NLP
The pioneers and trailblazers – from Milton Erickson to Robert Dilts. - Future of NLP
How NLP is evolving – and why it is more relevant today than ever.
Illustration: NLP connects thinking, language, and behavior
If you want to dive into the topic for the first time, we recommend the article “What is NLP?” or our free NLP Starter Course.
