What is NLP? – An Overview
NLP – Neuro-Linguistic Programming – is a fascinating approach to deliberately shaping communication, thinking and behavior. It combines insights from psychology, linguistics and systemic therapy into a practical toolkit for personal change. Whether in coaching, at work or in everyday life: NLP helps people understand their inner processes and develop them in a targeted way.
What to expect on this page:
- What is NLP?
A simple and well-founded explanation for beginners. - NLP for Beginners
How to get started with the world of NLP – easy to understand and practice-oriented. - History of NLP
The origin story: from Bandler and Grinder to its roots in therapy. - NLP Techniques
Overview of the best-known NLP tools such as anchoring, reframing and the Swish technique. - Certifications
How NLP trainings are structured – and which associations exist. - Criticism of NLP
A nuanced discussion of typical points of criticism. - NLP Examples
Practical examples from coaching, everyday life and work. - Areas of Application
Where NLP is particularly effective – from therapy to school. - The NLP Center
The centerpiece: who we are, what we do, and how NLP is lived with us. - NLP Exercises
To try out and deepen – simple exercises for home. - Key figures in NLP
The pioneers and trailblazers – from Milton Erickson to Robert Dilts. - Future of NLP
How NLP is evolving – and why it is more relevant than ever.

Illustration: NLP connects thinking, language and behavior
If you are completely new to the topic, we recommend the article “What is NLP?” or our free NLP Starter Course.