What is NLP? – An Overview

NLP – Neuro-Linguistic Programming – is a fascinating approach to deliberately shaping communication, thinking and behavior. It combines insights from psychology, linguistics and systemic therapy into a practical toolkit for personal change. Whether in coaching, at work or in everyday life: NLP helps people understand their inner processes and develop them in a targeted way.

What to expect on this page:

  • What is NLP?
    A simple and well-founded explanation for beginners.
  • NLP for Beginners
    How to get started with the world of NLP – easy to understand and practice-oriented.
  • History of NLP
    The origin story: from Bandler and Grinder to its roots in therapy.
  • NLP Techniques
    Overview of the best-known NLP tools such as anchoring, reframing and the Swish technique.
  • Certifications
    How NLP trainings are structured – and which associations exist.
  • Criticism of NLP
    A nuanced discussion of typical points of criticism.
  • NLP Examples
    Practical examples from coaching, everyday life and work.
  • Areas of Application
    Where NLP is particularly effective – from therapy to school.
  • The NLP Center
    The centerpiece: who we are, what we do, and how NLP is lived with us.
  • NLP Exercises
    To try out and deepen – simple exercises for home.
  • Key figures in NLP
    The pioneers and trailblazers – from Milton Erickson to Robert Dilts.
  • Future of NLP
    How NLP is evolving – and why it is more relevant than ever.
What is NLP?

Illustration: NLP connects thinking, language and behavior

If you are completely new to the topic, we recommend the article “What is NLP?” or our free NLP Starter Course.

NLP Knowledge