NLP Email Training 49

Quote

"You must find your dream, then the path becomes easy."

Hermann Hesse

Praline Pattern

In this lesson, you will find a small pattern that is excellent for motivating yourself for tasks that you don't really like to do – but still need to be done. Consider: Which tasks do you regularly put off, even though they are necessary? For example, ironing, washing dishes, or doing your tax return.

Exercise for This Week

1. Create a picture of something that tempts and motivates you greatly – for example, delicious pralines. (You should experience this picture in an associated way.)
2. Now create a picture of yourself doing the unloved task. (This picture should be dissociated.)
3. Overlay the task picture with the motivation picture and make a small hole in the middle of the task picture so that you can see the motivation picture behind it through this hole.
4. Expand the hole enough to create a certain temptation. Then shrink it again, but keep the good feeling.
5. Repeat this process several times.

Then ask yourself: How do you feel now when you think about the unloved task? Do you perhaps already feel a certain temptation to complete it?

Supplementary links

Audio:
The Praline Technique >>>
Another helpful technique with submodality work.

Text:
Contacting >>>
Here you will find tips for successful contacting.

Metaphor of the Week
The Person in Your Mirror

If you ever get what you strive for and become king for a day, then look in the mirror and see yourself – and listen to what the person tells you. It is not your mother, not your father, and not your partner who judges you here. The person whose judgment really counts is the person in your mirror.

You must please him, not the others. For only he remains loyal to you until the end. And you have passed your toughest test when he says: "I am your friend."

Perhaps you are smart, have achieved a lot, and want to continue on your path. But the person in the mirror says: "You are nothing!" – and you can no longer look him in the face.

You can deceive the world for years if you submit to dishonesty. But in the end, the rewards are tears and pain when you betray the person in the mirror.

Anonymous

Book Recommendation

Further Education on a New Course. NLP for Trainers, Speakers, and Lecturers
Authors: Joseph O'Connor and John Seymour

Short Description:
This practical further education book not only teaches you the basics of NLP, but also how to effectively convey content and methods to other people. The authors are experienced trainers and show how to learn to learn and learn to teach.

As a trainer, speaker, or lecturer, you are expected to deliver top performances: an inspiring lecture, good contact with participants, flexibility in dealing with surprises and the ability to constantly analyze and improve your training. Last but not least, you learn to convincingly convey the benefits of your work to clients.

Here the book can be ordered: Now at Amazon

General information

Archive
We have created an archive with past lessons and links. There you will also find this lesson again as a webpage in HTML. There are always some email programs that have display issues. In this case, use the online archive, or if you have lost a lesson. HERE is the archive of past lessons.

Further NLP seminars
Of course, we also offer personal seminars – from free NLP evening seminars in many German cities to twenty-day trainings: Practitioner, Master, Trainer, and Coach.

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You are receiving this email because you or a friend of yours ordered it directly from me. If you no longer wish to receive the email training, please use the link provided at the top above the logo to unsubscribe. There you can also change your email address.

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Stephan Landsiedel