NLP Email Training 41

Quote

Hopes and dreams are the engine of life. They are dawns whose brilliance enchants time and again.

The Power of Physiology

Our success in life depends crucially on our behavior. Our behavior is strongly influenced by our states. In a powerful, energized state, I can accomplish different things than in a frustrated and depressed one. For this reason, we should ask ourselves: how can I efficiently influence my own emotional states?

The fastest way to change your state is to change your body posture. Try it out: Stand up, stretch your arms to the sky, smile with your gaze upwards and say that you feel bad – not possible? Exactly. In such a posture, it is impossible to feel bad. The reverse is also true. Stand with your shoulders slumped and your gaze down, release the tension from your body and say that you feel great. You won't be able to do that congruently either.

This lesson is very simple and at the same time one of the most important in your life. By using your body, you change your states and thus your destiny. Start breathing differently, stretch, clench your hand into a fist and move your arm. Speak with a powerful voice. Do you feel the changes? Gaining energy is not that hard; you just have to act and use your body as if you already have that energy. Stand up, dance to beautiful music, and you will feel full of energy again.

If you want to feel confident, then move confidently as well. Put confidence into every step you take. Step firmly and decisively. Try the opposite once and walk through the room with doubts. Isn't that a difference? You determine how you use your body. It's child’s play – but you have to apply it. Good luck!

Supplementary Links

Audio:

Physiology >>>
Learn more about physiologies and their power in exercises.

Text:

Physiological States >>>
Here you will learn more about the states that influence our lives.

Metaphor of the Week
The Plague God

Once an old, wise man sat under a tree when the Plague God came along.

The wise man asked him: "Where are you going?"

And the Plague God answered him: "I am going to the city and will kill a hundred people there."

On his return journey, the Plague God passed by the wise man again. The wise man spoke to him: "You told me that you wanted to kill a hundred people. However, travelers have reported to me that ten thousand have died."

But the Plague God said: "I only killed a hundred. The others were killed by their own fear."

Book Recommendation

NLP for Management Practice. Find out what is important to others, and you hold the key to success!
Authors: Ian McDermott and Joseph O'Connor

Short Description:
A beautiful transfer of NLP techniques to the management field with many good examples that facilitate implementation in sales and leadership. It’s about motivation, values, work styles, a common language, rapport, results, viewpoints, and much more.

Here the book can be ordered: Now on Amazon

General Information

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Advanced NLP Seminars
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Live your dream!
Stephan Landsiedel