NLP Email Training 13

Quote

“Man is born for joy.”
Blaise Pascal

Anchoring (2)

This is the second lesson on the topic of “Anchoring”. You already know what an anchor is. The exercises this week also involve things in your life with which you associate very special memories or feelings. These can be very strong anchors.

Exercise for This Week

a) Take a look around your home. What objects and furniture are there? What do you associate with them? Do the memories support you or do they sabotage your good feelings?

b) Think about words. What do you associate with the words: success, love, money, defeat? What do you associate with your name? Words or your own name can also become powerful anchors.

c) Places: Are there certain places on this planet where you feel different, e.g., in a particular vacation area or in a specific city or country, etc.? For example, I love Lake Balaton in Hungary because that's where I truly fell in love for the first time, years ago, but it's stored in my unconscious forever.

d) People: What feeling do you have when you face certain people? Be aware of what led to this feeling. Perhaps an encounter in the past or just the similarity to another person with whom you had bad experiences or something completely different.

Supplementary links

Audio:
Setting Anchors >>>
How do you set an anchor? Here, setting an anchor is briefly explained.

Text:
Scent Anchors >>>
Scents and fragrances are strong anchors – more about this in this audio file.

Metaphor of the Week

After God created the world, he began to develop living beings. First, he created the mussel. The mussel had a rather boring life. All day it filtered water. So, for it, it was “open shell; close shell; open shell; close shell; open shell…” Then God created the eagle. God gave the eagle the freedom to fly with its wide wings over mountains, seas, and valleys. But he also gave the eagle the responsibility for its young. And man had to decide which life he wanted to lead. In fact, we still face the same big decision today: Do we want the life of the mussel or do we choose the life of the eagle?

Book Recommendation

The Sorcerer's Apprentice – Part 1 & 2
Author: Alexa Mohl

Short Description:
Learning with NLP is highly effective – some even say you can learn almost anything with NLP: Overcome exam anxiety, motivate yourself, appear confident, become more successful in love or advance professionally. The effectiveness of NLP is also evident in how quickly progress can be made: Often, just a few targeted exercises or coaching sessions are enough.

This book is the ideal introductory work for NLP newcomers and at the same time a valuable reference book for experienced users. Step by step, you will learn the ABC of NLP in a systematic form. The Sorcerer's Apprentice belongs in every NLP bookshelf – a true classic and bestseller!

The book can be ordered here.

General information

Archive
We have created a Archive with the past lessons and links created. There you will also find this lesson again as a webpage in HTML. There are always some email programs that display strange characters and do not receive clean emails in either our text or HTML format. Use the online archive to read the lessons in this case. Use the archive also if you are quickly searching for a link, have lost one of the previous lessons, or have not received a lesson.

Further NLP seminars
Of course, we also offer real seminars with personal encounters. This starts with our free NLP evening seminars in various cities in Germany and extends to entire twenty-day trainings: Practitioner, Master, Trainer and Coach. Further information at:.

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You are receiving this email because you or a friend of yours ordered it directly from me. If you no longer wish to receive the email training, please use the link provided at the top above the logo to unsubscribe. There you can also change your email address.

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Stephan Landsiedel