NLP Podcast 8: Submodalities

Submodalities – What is that?

Submodalities are the finer building blocks of inner mental images. It is well known from mental training how valuable visualization techniques are. With the ones used in NLPthe effects of mental training can be remarkably enhanced. Imagine a positive experience from your life and then enlarge that image in your mind's eye, mix in more color, and add sounds and tones. This way, you become the director in your home cinema.

Control your own emotional life!

Discover the programming language of subjective experience with this NLP technique. This high-quality tool allows you to quickly influence your own emotional life and get rid of annoying behavioral habits or fears. With the help of submodalities, you can increase motivation, gain distance from stressful situations, overcome phobias, and end habits. Some of these possibilities are featured in this podcast. Enjoy listening!