NLP-Podcast 53: Your Self-Image - a Coaching Lesson with Stephan Landsiedel

In this podcast episode, Stephan Landsiedel gives you valuable tips on how to positively influence your self-image and become the person you really want to be.

The way we think about ourselves is the biggest obstacle to success. Learn how you can change your self-image and use the concrete steps from this podcast to achieve your goals.

Program Yourself for Success

Join me on an adventure journey to yourself. Start your path and first ask yourself the question: If you knew you would definitely succeed, what would you do?

Commit to at least one thing and write it down. Then ask yourself: Why am I not doing it?

If you honestly answer this second question and write down all the reasons, you will discover which negative beliefs are blocking your path to personal success. This current self-image determines what has been possible so far. With a more positive self-image and greater self-confidence, you can achieve entirely new goals and embark on the path to a happier life.

Five Steps for a Positive Self-Image
To walk this path, Stephan Landsiedel provides five tasks in this podcast:

1. Use positive affirmations.
2. Don't speak badly about yourself.
3. Visualize who you want to be.
4. Design concrete action steps.
5. Find powerful mentors.

Each of these steps is explained in the podcast and illustrated with examples, so you can implement them right away. You can start today and formulate a positive affirmation for your own self-image. Hang it up in your home so you see it repeatedly. Read it out loud so you internalize it. Step by step, your self-image will come closer to the image you want to have.

Find YOUR OWN version of a happy life! Don't orient yourself to what is propagated in the media or what acquaintances might think. It is your life. Choose your goals and set out on your path. Enjoy listening!