NLP Podcast 142: Shine Coaching with Julia Sahm

Julia Sahm uses established techniques from NLP and the right mindset to help her clients improve their weight and eating habits in the long term. In this podcast with NLP professional Stephan Landsiedel, she shares her story and presents her methods and experiences.

In contrast to traditional diets, the changes that Julia Sahm applies in her Shine Coaching find personalized entry and consistent effectiveness. The use of Six-Step Reframing or variations of anchoring techniques represents only a fraction of the overlaps from Neuro-Linguistic Programming and Julia Sahm's lifestyle coaching approach.
Additionally, the motivated athlete and author has achieved great success in individual coaching sessions and has therefore expanded her program to include an online course. This has already achieved significant success and holds great importance, especially in light of the increase in self-efficacy and outcome expectations.
In this exciting podcast, you will learn who Julia Sahm is, what drives her to help people, and the methods she uses to achieve this with Shine Coaching.

Here you will find more information about Julia Sahm and her work:

EPISODE 142