The Dickens Pattern

Exchange old, paralyzing beliefs for new, empowering ones. Shake the foundation of your old belief until it collapses like a house of cards. Then build your belief of choice on a new, stronger, and unshakable foundation.

In this format, powerful disadvantages and pain are linked to the old belief. It’s important to briefly experience that pain in an associated state. Only when you show your mind clearly how much your old belief costs you — mentally, emotionally, spiritually, and financially — will you create enough motivation to eliminate it once and for all.

Before starting, answer the following questions for each of your limiting beliefs:

Next, identify a new, empowering belief and replace the old one. Cross out the old belief with passion — destroy it. For example, instead of “I’m too young,” say “Youth means power.” Then mock the old belief with an exaggerated, silly voice. Say: “My old belief was: I’m too young. That’s complete nonsense. The truth is: Youth means power!”

Move your body, allow yourself to feel emotional — that’s when this technique works best. Try singing the old statement or saying it in a high-pitched Mickey Mouse voice. This makes the old belief ridiculous, breaks the old pattern, and allows you to plant your new belief firmly in its place.



Now take your new beliefs and step into the future with them. What will change in your life when you live by these new beliefs for 1, 3, 5, 10, or 20 years? Enjoy the inner images, sounds, and feelings — and create a new life for yourself.